Managing Stress During Stressful Times

presented by

Lindsay Amico
mindset coach | owner
Picture Perfect Mind

You may access our Meeting Recording from May 7 here:
https://us02web.zoom.us/rec/share/_8BpD5bZ0WNOb53J8VDgaq0dOJjiT6a81SVI-qdbmB0a9-ck5_2JBVSbz-NhbwL5 

Many of us are facing stress that is unlike anything we've experienced before. Whether it's filling multiple roles, worrying about our family's health, or trying to predict the future, our fear can be overwhelming. This presentation will provide simple calming and thought management techniques to reduce stress during this time. We'll discuss how we can implement stress reduction tools without overwhelming ourselves and how mindfulness can be integrated into our daily routine. Lindsay Amico is a trained mindset coach and the founder of Picture Perfect Mind LLC. Lindsay will show us how to fully accept ourselves in spite of our stress and how to utilize simple strategies to activate our full potential and health.

ZOOM Webinar Access will be provided to you via email in advance of this session.