Finding Presence During the Holidays

presented by 

Lindsay Amico
Director of Talent Solutions at CPIBN & Founder of Picture Perfect Mind LLC

The holiday season can be filled with year end work stress, complicated family dynamics, financial pressures, and a range of emotions, from joy, excitement, stress, sadness, and overwhelm, etc. In this workshop, we'll discuss the current dialogues we may be having involving stress, resistance, and overwhelm as well as helpful strategies to instill calm and stress reduction so we can enjoy this time of year.

Free for BNSME Members | $10 Non-Members